Current Totals
Fat
3g
Protein
10g
Carbs
22g
Fiber
19g
MacroNutrients
Carbs
22g
Protein
10g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
122mg
Iron
5mg
Vitamin A
4673mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
347mcg
Vitamin B12
0mcg
Vitamin C
657mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
147mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment