Current Totals
Fat
21g
Protein
56g
Carbs
84g
Fiber
11g
MacroNutrients
Carbs
84g
Protein
56g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
1835mg
Iron
2mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
5mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
212mg
Manganese
< 1mg
Phosphorus
1451mg
Selenium
40mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment