Current Totals
Fat
73g
Protein
133g
Carbs
801g
Fiber
37g
MacroNutrients
Carbs
801g
Protein
133g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
394mg
Iron
64mg
Vitamin A
1508mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
2mg
Vitamin B9
146mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
3mg
Copper
3mcg
Magnesium
811mg
Manganese
10mg
Phosphorus
2086mg
Selenium
37mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment