Cajun Spice Recipe

Recipe By Australia’s Best Recipes

This is my favourite cajun-style spice to make. It's quick and goes well with "Braai" (barbecue) steaks, chicken, fish, anything that you want.

4.3
22 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Cajun Spice
plan
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ingredients serve

Ingredients for Cajun Spice Recipe

  • 1/2 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 1.25 teaspoon Paprika
  • 1/2 teaspoon Ground black pepper
  • 1/2 teaspoon Onion powder
  • 1/2 teaspoon Cayenne pepper
  • 0.63 teaspoon Dried oregano
  • 0.63 teaspoon Dried Thyme
Nutrition
value
36
calories per serving
< 1 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    6mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes