Current Totals
Fat
15g
Protein
12g
Carbs
21g
Fiber
25g
MacroNutrients
Carbs
21g
Protein
12g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
< 1mg
Iron
6mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
2mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
448mg
Selenium
< 1mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment