Cajun Pork Tenderloin Recipe
Recipe By The Southern Lady Cooks
Cajun pork tenderloin is an easy recipe made in the oven for a main dish your friends and family will love. The leftovers make great sandwiches.
4.9
21 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Pork Tenderloin Recipe
- 1-1.50 pound 1 pork tenderloin roast
- 1/2 tablespoon Brown sugar
- 1 teaspoon Cajun seasoning
- 0.13 teaspoon Salt
- pinch Pinch black pepper
- can Barbecue sauce i use sweet baby rays but you can use what you like
Nutrition
value
value
732
calories per serving
19 g Fat125 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat19g
- Protein125g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein125g
- Fiber< 1g
Fats
- Fat19g
Vitamins & Minerals
- Calcium35mg
- Iron23mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B323mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B1228mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium126mg
- Manganese0mg
- Phosphorus1253mg
- Selenium205mcg
- Zinc17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Southern Lady Cooks