Cajun Pork Tenderloin Recipe

Recipe By Food & Wine

Learn how to make Cajun Pork Tenderloin.

4.2
17 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Cajun Pork Tenderloin
plan
Bookmark

ingredients serve

Ingredients for Cajun Pork Tenderloin Recipe

  • 0.33 tablespoon Vegetable oil or bacon drippings
  • 0.17 tablespoon Paprika
  • 0.33 teaspoon Dried oregano, crumbled
  • 0.33 teaspoon Dried onion flakes
  • 0.17 teaspoon Dried thyme, crumbled
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Cayenne pepper
  • As required Kosher salt
  • As required Freshly ground black pepper
Nutrition
value
16
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine