Cajun Pork Chops Recipe
Spicy pork chops seasoned with sage, cayenne, garlic powder, and creole seasoning.
4.3
24 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Pork Chops Recipe
- 0.06 cup All-purpose flour
- 1/4 tablespoon Paprika
- 1/4 teaspoon Ground Sage
- 1/4 teaspoon Creole Seasoning
- 0.13 teaspoon Cayenne pepper
- 0.13 teaspoon Black pepper
- 0.13 teaspoon Garlic powder
- 1 Boneless Pork Chops
Nutrition
value
value
14
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium26mg
- Iron1mg
- Vitamin A91mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus13mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
