Current Totals
Fat
29g
Protein
37g
Carbs
33g
Fiber
15g
MacroNutrients
Carbs
33g
Protein
37g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
662mg
Iron
28mg
Vitamin A
456mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
1mcg
Vitamin C
43mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
154mg
Manganese
3mg
Phosphorus
376mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment