Cajun Pastalaya Recipe

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Try this cajun pastalaya recipe for a new twist on pasta and shrimp covered in a spicy cream sauce.

3.5
23 Rating -
Rate
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
Cajun Pastalaya
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ingredients serve

Ingredients for Cajun Pastalaya Recipe

  • 1/4 tablespoon Butter
  • 0.13 pound Andouille sausage, sliced
  • 0.13 cup Finely Chopped Celery
  • 0.13 Large sweet onion , finely chopped
  • 0.13 Large green bell pepper, finely chopped
  • 0.38 Cloves garlic, finely chopped
  • 0.13 pound Skinless, boneless chicken thighs, cut into bite-sized pieces
  • 0.13 can Crushed Tomatoes
  • 0.13 teaspoon Sweet Paprika
  • 0.13 teaspoon Creole Seasoning
  • 0.03 teaspoon Cayenne pepper
  • 1/4 cup Chicken Broth
  • 0.13 Package penne pasta
  • 0.13 pound Uncooked medium shrimp, peeled and deveined
  • 0.06 cup Heavy whipping cream
  • 0.06 bunch Fresh thyme, chopped
  • 0.06 bunch Fresh oregano, chopped
  • 0.06 bunch Fresh basil, chopped
  • 0.03 cup Chopped Green Onions
Nutrition
value
521
calories per serving
29 g Fat37 g Protein33 g Carbs15 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    37g
  • Carbs
    33g
  • Fiber
    15g

MacroNutrients

  • Carbs
    33g
  • Protein
    37g
  • Fiber
    15g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    662mg
  • Iron
    28mg
  • Vitamin A
    456mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    43mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    3mg
  • Phosphorus
    376mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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