Cajun Chicken And Sausage Pasta Recipe
Recipe By All Recipes
Cajun-seasoned grilled chicken breast and jalapeno sausage flavor a skillet meal of bow tie pasta and vegetables in a creamy sauce.
4.3
28 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
35minsCook
1hr 10m.total
30m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Chicken And Sausage Pasta Recipe
- 1/2 Skinless, boneless chicken breast 0.5
- 1/4 teaspoon Cajun seasoning, or to taste
- 1/2 Link pork sausage with jalapeno pepper
- 2 ounce Farfalle pasta
- 1 tablespoon Butter
- 1/2 Green bell pepper, chopped
- 1/4 Red bell pepper, chopped
- 1/4 Onion, chopped
- 1/2 Clove garlic, chopped
- 3/4 cup Fat-free half-and-half, divided
- 1/2 tablespoon Cornstarch, or as needed
- 1/2 pinch Cajun seasoning, or to taste
Nutrition
value
value
293
calories per serving
3 g Fat14 g Protein70 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein14g
- Carbs70g
- Fiber7g
MacroNutrients
- Carbs70g
- Protein14g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium233mg
- Iron3mg
- Vitamin A647mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C148mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium105mg
- Manganese< 1mg
- Phosphorus444mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes