Cafe Rio Chicken Recipe

Recipe By Lil Luna

Copycat cafe rio shredded chicken-a simple and delicious chicken recipe that is perfect for salads, burritos, quesadillas and tacos

4.4
10 Rating -
Rate
Non Vegdiet
3hr 5minstotal
5minsPrep
3hr Cook
3hr 5m.total
5m.Prep
3hr Cook
Cafe Rio Chicken
plan
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ingredients serve

Ingredients for Cafe Rio Chicken Recipe

  • 1/2 pound Boneless skinless chicken breasts
  • 1/4 cup Zesty italian dressing
  • 1/2 teaspoon Minced garlic
  • 0.13 tablespoon Chili powder
  • 0.13 tablespoon Ground cumin
  • 3/4 tablespoon Dry ranch dressing mix
  • 0.13 cup Water
Nutrition
value
480
calories per serving
33 g Fat42 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    42g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    42g
  • Fiber
    < 1g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    432mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna