Current Totals
Fat
35g
Protein
48g
Carbs
458g
Fiber
60g
MacroNutrients
Carbs
458g
Protein
48g
Fiber
60g
Fats
Vitamins & Minerals
Calcium
303mg
Iron
19mg
Vitamin A
0mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
48mg
Vitamin B6
4mg
Vitamin B9
492mcg
Vitamin B12
0mcg
Vitamin C
938mg
Vitamin E
6mg
Copper
5mcg
Magnesium
794mg
Manganese
6mg
Phosphorus
1346mg
Selenium
10mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment