Caesar Pleaser Recipe

Recipe By My Food and Family

5
16 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Caesar Pleaser
plan
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ingredients serve

Ingredients for Caesar Pleaser Recipe

  • 1/2 cup Torn romaine lettuce
  • 1 Thin red onion slice, separated into rings
  • 1 tablespoon Kraft shredded parmesan cheese
  • 1 tablespoon Kraft lite creamy caesar dressing
  • 1 Ciabatta sandwich roll, partially split
  • 2 ounce Oscar mayer carving board flame grilled chicken breast strips
Nutrition
value
292
calories per serving
18 g Fat18 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    18g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    18g
  • Fiber
    9g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    13mg
  • Vitamin A
    4683mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    10mcg
  • Vitamin C
    54mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    18mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family