Cabbage With Fish Head Recipe

Name: Cabbage With Fish Head Recipe
Total time: 50 min
Yield: 6
Cuisine: Bengali

Recipe By Better Butter

A very tasty dish contains fibre and protein simultaneously.

4.8

13 Rating -

Rate

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

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Ingredients for Cabbage With Fish Head Recipe

0.17 big size cabbage finely chopped
piece a big fish head..cut
0.17 big sized tomato
0.08 capsicum chopped
0.11 slited green chilly
0.17 big onion chopped
2.50 garlic cloves pasted
0.33 whole spices (bay leaves,2 dried red chilly,1 tspn cumin,2cardamom, 3 4 cloves,1inch cinnamon
0.33 garam masala paste tspn
0.17 clarified butter/ghee tbspn
As required oil, salt,turmeric powder,kashmiri red chilly powder
1/2 spices paste( " ginger,10 green chillies,3tspn cumin,5 6 pepper corn

Nutrition
value

calories per serving

< 1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
79mg
Iron
2mg
Vitamin A
446mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
5mg
Phosphorus
31mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter