Cabbage Spinach Kheer Recipe
Recipe By Better Butter
A new variation to the regular kheer is by adding veggies to increase the nutritional content of the yummy dessert.
4.2
26 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cabbage Spinach Kheer Recipe
- 25 gram finely chopped cabbage
- 3/4-1 cardamom pods crushed
- 5 gram purée spinach
- 37.50 gram Sugar
- 50 milliliter plain milk
- 1-1.25 almonds sliced fine
- 1/4 tbspn ghee
Nutrition
value
value
265
calories per serving
12 g Fat5 g Protein33 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein5g
- Carbs33g
- Fiber3g
MacroNutrients
- Carbs33g
- Protein5g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium130mg
- Iron2mg
- Vitamin A164mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese2mg
- Phosphorus92mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter