Cabbage Soup Recipe
Recipe By Slurrp Official
Forget the cabbage soup diet, you'll want to eat this super healthy vegetable-filled cabbage soup just because it tastes incredible!
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1hr 10minstotal
1hr 10m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Cabbage Soup Recipe
- 0.17 Pieces yellow onion
- 0.67 Pieces cloves garlic
- 0.17 Tbsp olive oil
- 0.67 Pieces Carrots
- 0.67 Pieces ribs celery
- 0.17 g reen bell pepper
- 0.17 Pieces Diced tomatoes
- As Required Tomato sauce
- A Bunch Frozen beans
- 1/25 Cup chopped parsley
- 0.08 Tbsp smoked paprika
- 0.17 Tsp dried oregano
- 0.08 Tsp dried thyme
- 1/25 Tsp freshly cracked black pepper
- 1 Cups Chopped cabbage
- 1 Cups vegetable broth
- 0.17 Tsp salt
- 0.17 Tbsp lemon juice
Directions: Cabbage Soup Recipe
- STEP 1.Dice the onion and mince the garlic. Add the onion, garlic, and olive oil to a large soup pot and sauté over medium heat until the onions are soft.
- STEP 2.While the onion and garlic are sautéing, peel and slice the carrots, chop the celery, and dice the bell pepper. Add the carrot, celery, and bell pepper to the pot. Continue to sauté as you measure the rest of the ingredients.
- STEP 3.Add the diced tomatoes (with juices), tomato sauce, frozen green beans, chopped parsley, smoked paprika, oregano, thyme, and pepper. Continue to stir and cook while you chop the cabbage.
- STEP 4.Chop the cabbage into 1-inch pieces. Add the cabbage to the pot along with the vegetable broth and stir to combine.
- STEP 5.Place a lid on the pot, turn the heat up to medium-high, and allow the soup to come to a boil. Once boiling, reduce the heat to medium-low and allow it to continue to simmer, stirring occasionally, for about 40 minutes or until the cabbage is to your desired tenderness.
- STEP 6.Once the cabbage is tender, season the soup with salt, starting with ½ tsp and adding more to your liking. Finish the soup by adding the lemon juice and stirring to combine. Serve hot with crusty bread for dipping.
Nutrition
value
value
277
calories per serving
9 g Fat39 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein39g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein39g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium310mg
- Iron5mg
- Vitamin A372mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese2mg
- Phosphorus289mg
- Selenium33mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp Official