Cabbage Salad Recipe

Recipe By Tarla Dalal

Cabbage salad recipe | quick cabbage salad | healthy cabbage salad | band gobi salad | with amazing 14 images. This fabulous cabbage salad recipe is a quick cabbage salad which is also healthy cabbage salad. This salad is cabbage through and through, with dark green speckles of green chillies and coriander here and there. Yet, this crunchy high fibre cabbage salad is so tasty, you will see people reach for more helpings of it. We will let you in on the little secret. A tangy dressing with black salt, lemon juice and red chili and coriander powder, olive oil, asafoetida and blacksalt is the magic spell that transforms simple cabbage into such a singularly wonderful cabbage salad recipe Try it to believe it. Pour the dressing over cabbage that is combined with green chillies and coriander, mix well and you are good to go When you buy cabbage, ensure that the leaves are not shriveled and there or no holes or black spots on the outer leaves. You can pack the dressing and cabbage seperately. Pour the dressing over the salad right before eating. This way the cabbage salad will taste fresh and won't wilt. See why we this is a healthy cabbage salad? Cabbage is low in calories, relieves constipation, good for diabetics. Cabbage has high levels of flavonoids and anthocyanins and has long been used as a herbal medicine. Rich in antioxidants in turn lowers the risk of infection and inflammation of the body due to eating processed foods. Enjoy cabbage salad recipe | quick cabbage salad | healthy cabbage salad | band gobi salad with detailed step by step photos and video below.

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5minstotal
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Cabbage Salad
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Ingredients for Cabbage Salad Recipe

  • 1 cup Shredded Cabbage
  • 1/2 teaspoon Finely chopped green chillies
  • 1 tablespoon Finely chopped coriander
  • 3/4 teaspoon Lemon juice
  • 1/2 teaspoon Olive oil
  • 1/2 teaspoon Coriander powder
  • 0.13 teaspoon Chilli Powder
  • 0.13 teaspoon Asafoetida
  • 0.13 teaspoon Black salt
Nutrition
value
73
calories per serving
3 g Fat6 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    281mg
  • Iron
    5mg
  • Vitamin A
    762mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    2mg
  • Phosphorus
    94mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal