Current Totals
Fat
12g
Protein
6g
Carbs
16g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
152mg
Iron
3mg
Vitamin A
855mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment