Cabbage Paratha Recipe

Recipe By Flavors Of Mumbai

Cabbage paratha recipe is an easy, healthy and nutritious dish to make home at any time of the day. I have used purple cabbage you could use green cabbage also for this recipe.

4.6
20 Rating -
Rate
Vegdiet
1hr total
1hr total
Cabbage Paratha
plan
Bookmark

ingredients serve

Ingredients for Cabbage Paratha Recipe

  • 0.60 tablespoon Oil or ghee for frying
  • 0.40 cup Whole Wheat Flour
  • 1/5 cup Chopped purple cabbage or green cabbage
  • 0.40 tablespoon White sesame seed
  • 1/5 teaspoon Cumin seed
  • 1/5 Medium sized onion chopped finely
  • 1/5-0.40 Green chilies
  • 1/10 inch Ginger minced or chopped finely optional
  • 1/5 tablespoon Garam masala powder
  • 1/5 tablespoon Dry mango powder optional
  • 0.40 tablespoon Chopped coriander leaves
  • As required Water as required
  • As required Salt as required
Nutrition
value
335
calories per serving
11 g Fat9 g Protein48 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    48g
  • Fiber
    6g

MacroNutrients

  • Carbs
    48g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    4mg
  • Vitamin A
    453mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    131mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Flavors Of Mumbai