Cabbage kofta recipe
Recipe By Better Butter
Cabbage koftas are a wonderful treat to every day dinner menu. Cabbage koftas are vegetarian alternative to meatball. The finely grated cabbage mixed with spices and besan (gram flour) and deep fried, then simmered in to the spicy gravy.
4.4
30 Rating -
Rate
Vegdiet
1hr 10minstotal
45minsPrep
25minsCook
1hr 10m.total
45m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cabbage kofta recipe Recipe
- As required For the koftas
- 3/4 cup cabbage finely chopped
- 1/4 cup besan
- 0.06 teaspoon turmeric powder
- 0.06 teaspoon red chili powder
- 0.06 teaspoon garam masala
- 1/4 teaspoon carom seeds
- 1/4 teaspoon Dahi
- pinch hing
- pinch baking soda
- As required Salt
- 0.06 cup Water
- As required oil for shallow frying
- 3/4 For the gravy: tomatoes finely chopped
- 1/4 large onion finely chopped
- 0.13 inch ginger crushed
- 3/4 garlic cloves crushed
- 1/4 black cardamom
- 1/2 green cardamoms
- 1/4 inch Cinnamon
- 3/4 Cloves
- 1/4 Bay Leaf
- 0.06 teaspoon turmeric powder
- 0.06 teaspoon red chili powder
- 0.13 teaspoon coriander powder
- 1/2 tablespoon Oil
- 0.13 teaspoon kasuri methi
- 1/4 tablespoon bitter
- 1/2 cup Water
- 3/4 tablespoon cream
- As required Salt
- As required coriander leaves
Nutrition
value
value
311
calories per serving
11 g Fat15 g Protein37 g Carbs17 g FiberOther
Current Totals
- Fat11g
- Protein15g
- Carbs37g
- Fiber17g
MacroNutrients
- Carbs37g
- Protein15g
- Fiber17g
Fats
- Fat11g
Vitamins & Minerals
- Calcium328mg
- Iron8mg
- Vitamin A1470mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9283mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium195mg
- Manganese8mg
- Phosphorus232mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter