Cabbage Carrot Pudina Thepla

Cabbage Carrot Pudina Thepla Recipe

0
0 Rating

About Cabbage Carrot Pudina Thepla Recipe:

A thin pan fried gujarati roti filled with the goodness of vegetables and flavoured with mint which is so versatile that can either be served alon or with sme stir fried vegetable like carrot and peas or mix veg. Try this quick and simple recipe on your own for lunch or dinner and serve it with some sixxling hot stir frid vegetables.

... Read More
  • 50 mins
  • 9 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Cabbage Carrot Pudina Thepla Recipe

  • 1 cup Cabbage finely chopped
  • 1 No.s Onion Finely Chopped
  • 1 No.s Carrot grated
  • 2 cup Whole Wheat Flour
  • 1/4 cup Mint Leaves Chopped
  • 1 teaspoon Cumin Powder
  • 1 No.s Green chilli finely chopped
  • As required Salt
  • 1 tablespoon Oil for kneading
Nutrition
  • 18g Fat(5.50%)
  • 41g Protein(12.69%)
  • 238g Carbs(73.56%)
  • 25g Fiber(7.82%)
  • Other(0.42%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Cabbage Carrot Pudina Thepla Recipe

step 1

STEP 01

Finely shred 1 cup of cabbage and one cup on onions using a shredder.

step 2

STEP 01

Take 2 cups of whole wheat flour, ¼ cup mint leaves and 1 tsp cumin powder, 1 green chilli chopped and salt to taste and combine well.

step 3

STEP 01

Once everything is combined well and you have a nice dough, grease fingers and palms and divide dough into small portions and roll into lemon size balls. Dust a flat surface and dust the ball of dough.using a rolling pin, roll out the ball into a thin 5 inch circular shape. If thepla dough gets sticky dust with dough while rolling. Dust off the excess before cooking the thepla.

step 4

STEP 01

Heat a pan on high heat and place the thepla on the pan. Flip and drizzle oil on each side of the thepla. Cook on high for a few seconds on both sides till golden spots appear.