Ca Tim Kho To (vietnamese Braised Eggplant With Soy Sauce) Recipe
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Ca Tim Kho To (Vietnamese Braised Eggplant With Soy Sauce) Recipe
This recipe is a sweet Vietnamese eggplants seasoned with soy sauce, braised, and served with finely chopped cilantro. If you are looking for some vegetarian Vietnamese food, then ...more
Directions: Ca Tim Kho To (vietnamese Braised Eggplant With Soy Sauce) Recipe
step 1
STEP 1.Cut ½ of a pineapple into small pieces. Chop 1 bottom half of a leek. Fill a large bowl with water. Then add some lime juice about 1-2 tbsp. And ½ tsp. Salt. Rinse 2 long egg plants, cut it, and put into the water to assist the egg plants to keep. In a pan add in the pineapple.
step 2
STEP 2.Add during a pinch of kosher salt and 3/4 tsp. Add the sugar mix and let it cook for about 2-3 minutes.
step 3
STEP 3.In a different pan add in 2 tbsp. Olive oil and chopped leek. Saute until slightly brown. then add 3/4 cup soy sauce, a pinch of salt, 2 tsp sugar, 2 tbsp water, fried tofu, 1 tbsp vegetarian stir-fry sauce, and cooked pineapple.
step 4
STEP 4.Rinse and wash the eggplants then add them into the pan. Then cover the lid to let it cook for about 7 minutes. Optional add-in chili pepper. Enjoy with the family meal.
Nutrition value
430
calories per serving
34 g Fat2 g Protein28 g Carbs5 g FiberOther
Current Totals
Fat
34g
Protein
2g
Carbs
28g
Fiber
5g
MacroNutrients
Carbs
28g
Protein
2g
Fiber
5g
Fats
Fat
34g
Vitamins & Minerals
Calcium
97mg
Iron
2mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
28mg
Manganese
2mg
Phosphorus
75mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment