Current Totals
Fat
37g
Protein
72g
Carbs
349g
Fiber
7g
MacroNutrients
Carbs
349g
Protein
72g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
1593mg
Iron
7mg
Vitamin A
75mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
5mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
1593mcg
Magnesium
214mg
Manganese
1mg
Phosphorus
1546mg
Selenium
55mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment