Butternut Squash With Cranberries And Almonds Recipe
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Winter is the perfect time to savor sweet butternut squash cooked with brown sugar and dried cranberries. It's a quick side even squash-haters will love.
4.3
10 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash With Cranberries And Almonds Recipe
- 0.38 cup Chicken Stock
- 1/4 Small butternut squash, peeled and cut into bite-size cubes
- 0.13 Small red onion, sliced
- 3/4 tablespoon Orange-flavored dried cranberries
- 1/2 tablespoon Butter
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Brown sugar
- 1/2 tablespoon Slivered almonds
- 1/4 teaspoon Shredded parmesan cheese, or to taste
Nutrition
value
value
217
calories per serving
16 g Fat13 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein13g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein13g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A131mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus156mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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