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Butternut Squash Potstickers Recipe

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Wonton wrappers are stuffed with butternut squash and scallions and served with a sesame-soy dipping sauce in this fun vegetarian recipe.

4.4
13 Rating -
Rate
Vegdiet
1hr 7minstotal
30minsPrep
17minsCook
1hr 7m.total
30m.Prep
17m.Cook
Butternut Squash Potstickers
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Ingredients for Butternut Squash Potstickers Recipe

  • 1/4 Butternut squash, halved lengthwise and seeded
  • 3/4 tablespoon Brown sugar
  • 1/2 tablespoon Soy sauce
  • 1/2 part Scallions, white and pale green only, thinly sliced
  • 1/4 teaspoon Ginger
  • 5 Wonton Wrappers
  • 0.06 cup Vegetable oil, divided
  • 1/4 cup Water, divided
  • 0.13 cup Soy sauce
  • 0.06 cup Water
Nutrition
value
209
calories per serving
19 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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