Butternut Sausage Puff Recipe

Name: Butternut Sausage Puff Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

Any brunch is extra-special when this hearty souffle is included. The thyme and sausage are perfect complements to the delicately sweet butternut squash. Betty Humiston, Greenwich, New York.

3.7

11 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

plan

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Ingredients for Butternut Sausage Puff Recipe

1/2 cup Hot mashed butternut squash
3/4 Eggs, separated
0.06 cup All purpose flour
0.06 cup Minced Fresh Parsley
1/2 tablespoon Butter
1/2 teaspoon Finely Chopped Onion
1/2 teaspoon Lemon juice
0.13 teaspoon Dried Thyme
0.06 teaspoon Salt
0.13 pound Bulk pork sausage, cooked and drained
As required Fresh thyme, optional

Nutrition
value

163

calories per serving

10 g Fat8 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
8g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
8g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
67mg
Iron
2mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home