Current Totals
Fat
13g
Protein
27g
Carbs
49g
Fiber
< 1g
MacroNutrients
Carbs
49g
Protein
27g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
875mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
3mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
716mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment