Buttermilk Rasam Recipe

Recipe By Slurrp

Also known as Mor Rasam, buttermilk Rasam is a popular South Indian appetiser. The soup comes with the tanginess of curd or butermilk, which adds depth to the recipe. Like all Rasams, the consistency of the soup is runny. The goodness of tuvar dal, mustard seeds, curd etc, make it one of the most soothing and flavoursome soups you have ever had.

4.7
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Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Buttermilk Rasam
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Ingredients for Buttermilk Rasam Recipe

  • 300 milliliter Curd
  • 4 No.s Green chilies
  • 1 inch Ginger
  • 1 No.s Chopped Onion
  • 1 teaspoon Chana dal
  • 1 teaspoon Black gram
  • 1 teaspoon Mustard seeds
  • 1/2 teaspoon Cumin seeds
  • 1 No.s Dry red chili
  • 1 sprig Curry Leaves
  • 4 No.s Garlic Cloves
  • 1/2 teaspoon Turmeric
  • As required Salt

Directions: Buttermilk Rasam Recipe

Preparation

  • STEP 1.For the buttermilk, whisk curd and add water gradually until you get a smooth mixture. Add salt and a coarse paste of 4 green chillies, 1 inch ginger and onions and keep it aside

Method

  • STEP 1.In a pan add 2 tbsp of oil, 1 tsp of chana dal, 1 tsp of black gram, 1 tsp of mustard seeds and ½ tsp of cumin seeds and let it splutter. This means your spices are hot to be worked with.
  • STEP 2.Stir them one more time before adding the pastes and powdered spices.
  • STEP 1.Add 1 dry red chili, prepared onion paste , curry leaves and mashed garlic cloves. Saute for about 5 minutes then add ½ tsp of turmeric powder and salt .
  • STEP 2.Now in a bowl add the buttermilk prepared and transfer the prepared tempering in the bowl. Combine everything completely and serve.

Serving

  • STEP 1.Serve delicious buttermilk rasam hot with steaming hot rice.

Storage and serving method

  • STEP 1.Store the mutta biscuits in an airtight container and at room temperature.
Nutrition
value
410
calories per serving
8 g Fat18 g Protein64 g Carbs19 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    18g
  • Carbs
    64g
  • Fiber
    19g

MacroNutrients

  • Carbs
    64g
  • Protein
    18g
  • Fiber
    19g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    518mg
  • Iron
    12mg
  • Vitamin A
    1319mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    318mg
  • Manganese
    9mg
  • Phosphorus
    245mg
  • Selenium
    52mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp