Current Totals
Fat
55g
Protein
127g
Carbs
333g
Fiber
27g
MacroNutrients
Carbs
333g
Protein
127g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
3219mg
Iron
13mg
Vitamin A
136mcg
Vitamin B1
1mg
Vitamin B2
4mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
259mcg
Vitamin B12
10mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
866mg
Manganese
9mg
Phosphorus
3506mg
Selenium
143mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment