Buttermilk-Garlic Roast Chicken Recipe

Recipe By Paleo Leap

Buttermilk chicken drumsticks are now being served paleo-style. Cut out the dairy and bring in the full-fat coconut milk marinade with fresh herbs.

4.8
21 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Buttermilk-Garlic Roast Chicken
plan
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ingredients serve

Ingredients for Buttermilk-Garlic Roast Chicken Recipe

  • 1.50-2 Chicken Drumsticks
  • 1/4 cup Full fat coconut milk
  • 1/2 tablespoon Fresh lemon juice
  • 1 Garlic Cloves, Minced
  • 1/2 tablespoon Olive oil
  • 0.06 cup Fresh Cilantro, Chopped
Nutrition
value
109
calories per serving
7 g Fat9 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    29mg
  • Vitamin B9
    433mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    27mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paleo Leap