Current Totals
Fat
15g
Protein
46g
Carbs
79g
Fiber
3g
MacroNutrients
Carbs
79g
Protein
46g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1549mg
Iron
1mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
5mcg
Vitamin C
46mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
175mg
Manganese
< 1mg
Phosphorus
1247mg
Selenium
26mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment