Current Totals
Fat
22g
Protein
31g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
31g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
136mg
Iron
1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
318mg
Selenium
26mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment