Current Totals
Fat
24g
Protein
12g
Carbs
98g
Fiber
10g
MacroNutrients
Carbs
98g
Protein
12g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
63mg
Iron
4mg
Vitamin A
511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
30mcg
Vitamin B12
2mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment