Current Totals
Fat
11g
Protein
14g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
14g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
140mg
Iron
4mg
Vitamin A
661mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
4mg
Phosphorus
165mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment