Current Totals
Fat
43g
Protein
43g
Carbs
37g
Fiber
22g
MacroNutrients
Carbs
37g
Protein
43g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
318mg
Iron
10mg
Vitamin A
4229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
4mg
Copper
2mcg
Magnesium
296mg
Manganese
14mg
Phosphorus
607mg
Selenium
42mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment