Butter Beans Masala Curry Recipe

Recipe By Vidhyas Home Cooking

A lip-smacking butter beans masala curry with the fennel seeds flavor. This delicious curry is an excellent side for your rice or roti and also a perfect mid-morning or evening snack.

4.7
10 Rating -
Rate
Vegdiet
2hr 45minstotal
2hr 30minsPrep
15minsCook
2hr 45m.total
2hr 30m.Prep
15m.Cook
Butter Beans Masala Curry
plan
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ingredients serve

Ingredients for Butter Beans Masala Curry Recipe

  • 1/5 cup Butter beans
  • 0.60 cup Water to soak and cook the beans and also 4 tbsps for grinding the masala
  • 0.07 cup Coconut grated
  • 0.40 Green chilies
  • 0.40 teaspoon Fennel seeds
  • 1/50 teaspoon Turmeric powder
  • 1/4 teaspoon Salt
  • 1/5 teaspoon Oil
  • 1/10 teaspoon Mustard seeds
  • 0.07 cup Chopped Onion
Nutrition
value
73
calories per serving
5 g Fat3 g Protein3 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    7g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking