Burritos

Burritos Recipe

4.3
11 Rating

Share

About Burritos Recipe:

This recipe proves that diabetics can have most of their favourite foods, provided they make some smart twists in the cooking method and ingredients. Tortillas, which are like the pillars of mexican cooking, are usually made with maize flour and maida, both of which are no-no for diabetics. Maize flour, especially, can cause blood sugar levels to dart up instantly Here, we have made delicious whole wheat burritos by using more of wheat flour and less of maize flour. While refried beans and salsa are also fibre-rich, we have enhanced the recipe further by using nutritious and fibrous veggies like spring onions and cabbage to add volume without relying totally on refried beans.

... Read More
  • 30 mins
  • 4 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Burritos Recipe

  • 1 Whole wheat mexican tortillas
  • 0.17 Recipe refried beans
  • 0.17 Recipe tomato salsa
  • 1 teaspoon Finely chopped spring onions whites and greens
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

YOU MAY ALSO LIKE

Burritos
Burritos
30 mins
Burritos
Burritos
25 mins
Burritos
Burritos
30 mins
;