Current Totals
Fat
5g
Protein
16g
Carbs
47g
Fiber
37g
MacroNutrients
Carbs
47g
Protein
16g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
274mg
Iron
17mg
Vitamin A
11147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
360mcg
Vitamin B12
0mcg
Vitamin C
267mg
Vitamin E
6mg
Copper
1mcg
Magnesium
408mg
Manganese
2mg
Phosphorus
283mg
Selenium
24mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment