Current Totals
Fat
39g
Protein
49g
Carbs
357g
Fiber
7g
MacroNutrients
Carbs
357g
Protein
49g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
208mg
Iron
9mg
Vitamin A
638mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
192mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
158mg
Manganese
< 1mg
Phosphorus
668mg
Selenium
39mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment