Burger Recipe
Recipe By vajayashu
Super healthy burger recipe #tt
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Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Burger Recipe
- 3 Pieces Potato
- 2 Pieces Burger bun
- As Required Oil
- As Required Mayonnaise
- As Required reen chatni
- 1 Tbsp inger garlic paste
- 1 Pieces Onion
- 1 Pieces Tomato
- 1 Pieces Cucumber
Directions: Burger Recipe
- STEP 1.Boil and mash the potatoes and keep ready.
- STEP 2.Take oil in kadai add garlic grated, green chilli paste saute add ginger garlic paste then add the frozen veggies cook until all water is dry add haldi, red chili powder, dhaniya powder chaat masala.
- STEP 3.Finally add mashed potatoes and mix nicely remove it from flame and let to cool down then make patties of the size of the buns.
- STEP 4.Heat the oil for frying the patties and then fry until crispy light brown.
- STEP 5.Assemble all the ingredients now take burger buns palce lettuce leaf then add mayonnaise and sauces place onion slices, cucumber,tomato slice patties and then place another buns. Its ready to serve.
Nutrition
value
value
16
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium2mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus16mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By vajayashu