Current Totals
Fat
148g
Protein
101g
Carbs
45g
Fiber
38g
MacroNutrients
Carbs
45g
Protein
101g
Fiber
38g
Fats
Vitamins & Minerals
Calcium
269mg
Iron
20mg
Vitamin A
807mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
3mg
Vitamin B9
180mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
9mg
Copper
2mcg
Magnesium
343mg
Manganese
13mg
Phosphorus
1116mg
Selenium
57mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment