Current Totals
Fat
43g
Protein
35g
Carbs
54g
Fiber
3g
MacroNutrients
Carbs
54g
Protein
35g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
128mg
Iron
7mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
3mg
Phosphorus
412mg
Selenium
24mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment