Current Totals
Fat
32g
Protein
33g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
33g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
164mg
Iron
4mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
1mcg
Vitamin C
116mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
79mg
Manganese
4mg
Phosphorus
305mg
Selenium
33mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment