Bulgarian Stuffed Cabbage Recipe

Recipe By Slurrp

Bulgarian Stuffed Cabbage, also known as Sarmi, is a traditional Bulgarian dish made with cabbage leaves stuffed with a flavorful mixture of ground meat, rice, and herbs. The stuffed cabbage rolls are then simmered in a rich tomato sauce until tender and delicious. This dish is hearty, comforting, and packed with flavors. It is often served as a main course or as part of a festive meal. Sarmi can be enjoyed hot or cold and is perfect for leftovers.

4.2
28 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Bulgarian Stuffed Cabbage
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ingredients serve

Ingredients for Bulgarian Stuffed Cabbage Recipe

  • 0.08 Large Cabbage
  • 41.67 gram Ground Meat
  • 0.08 cup Cooked Rice
  • 0.08 Onion, Finely Chopped
  • 0.17 cloves Cloves Of Garlic, Minced
  • 0.08 teaspoon Paprika
  • 0.08 teaspoon Dried Thyme
  • 0.08 teaspoon Dried Oregano
  • As required Salt And Pepper To Taste
  • 0.17 cup Tomato Sauce
  • as required Fresh Herbs For Garnish

Directions: Bulgarian Stuffed Cabbage Recipe

Cooking Directions

  • STEP 1.Prepare the cabbage by removing the core and carefully separating the leaves.
  • STEP 2.Blanch the cabbage leaves in boiling water for a few minutes until they are pliable.
  • STEP 3.In a bowl, mix together ground meat, cooked rice, finely chopped onions, garlic, and a blend of herbs and spices.
  • STEP 4.Place a spoonful of the meat mixture onto each cabbage leaf and roll it up tightly, tucking in the sides.
  • STEP 5.In a large pot, arrange the stuffed cabbage rolls in a single layer.
  • STEP 6.Pour tomato sauce over the rolls, ensuring they are fully covered.
  • STEP 7.Cover the pot and simmer on low heat for about 1.5 to 2 hours, or until the cabbage is tender and the flavors have melded together.
  • STEP 8.Serve the Bulgarian Stuffed Cabbage hot, garnished with fresh herbs if desired.
  • STEP 9.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Choose a cabbage with large, sturdy leaves that are easy to roll.
  • To make the cabbage leaves more pliable, you can steam them instead of blanching.
  • Feel free to customize the filling by adding vegetables or different types of meat.
  • For a vegetarian version, substitute the ground meat with cooked lentils or mushrooms.
  • Serve the stuffed cabbage rolls with a dollop of sour cream or yogurt for added creaminess.

Storage and Serving

  • Leftover stuffed cabbage can be reheated in the microwave or on the stovetop.
  • Serve the stuffed cabbage rolls as a main course with a side of crusty bread or mashed potatoes.
  • This dish can also be enjoyed cold as a delicious appetizer or snack.
  • Garnish with fresh herbs, such as parsley or dill, for added freshness and flavor.
Nutrition
value
167
calories per serving
5 g Fat16 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp