Buffalo Hot Sauce Roasted Chickpeas Recipe
Recipe By The Kitchen Magpie
How to make amazing buffalo hot sauce roasted chickpeas an easy and healthy spicy treat to snack on
4.3
15 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Hot Sauce Roasted Chickpeas Recipe
- 4.67 ounce One can chickpeas rinsed and well drained
- 0.17 tablespoon Olive oil
- 1-1.33 tablespoon Buffalo hot sauce i love frank's
- As required Fine sea salt
Nutrition
value
value
400
calories per serving
9 g Fat25 g Protein52 g Carbs33 g FiberOther
Current Totals
- Fat9g
- Protein25g
- Carbs52g
- Fiber33g
MacroNutrients
- Carbs52g
- Protein25g
- Fiber33g
Fats
- Fat9g
Vitamins & Minerals
- Calcium198mg
- Iron9mg
- Vitamin A228mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9308mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E3mg
- Copper1mcg
- Magnesium212mg
- Manganese4mg
- Phosphorus353mg
- Selenium55mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Kitchen Magpie