Buffalo Chicken Zucchini Boats Recipe

Recipe By The Spruce Eats

These stuffed zucchini boats are simple, healthy, and bursting with hot sauce flavora creative new way of enjoying everything you love about buffalo wings. With just one skillet and one baking dish, you'll get your comfort-food cravings satisfied in no time: prep, bake, set the table and ding Dinner is ready. The summer squash adds a lot of texture to our low-carb boats, and thanks to the cheese it's very creamy and flavorful. This dish easily works for keto or other low-carb diets, and when omitting the cheese products, it becomes a paleo-friendly meal as well.

4.4
14 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Buffalo Chicken Zucchini Boats
plan
Bookmark

ingredients serve

Ingredients for Buffalo Chicken Zucchini Boats Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 pound Ground Chicken
  • 1/4 teaspoon Dry ranch seasoning
  • 1 ounce Cream cheese
  • 0.13 cup Buffalo wing sauce
  • 1/4 tablespoon Butter
  • 3/4 Medium sized zucchinis
  • 1/4 cup Cheddar Cheese
  • 0.06 cup Blue Cheese
Nutrition
value
517
calories per serving
41 g Fat34 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    34g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    34g
  • Fiber
    < 1g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    435mg
  • Iron
    1mg
  • Vitamin A
    144mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    493mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats