Buffalo Brussels Sprouts Recipe
Recipe By Cookie and Kate
Craving that spicy buffalo sauce flavor? Make this irresistible buffalo brussels sprouts recipe. Its the perfect healthy game day appetizer Recipe yields 4 to 6 side servings.
4.1
10 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Brussels Sprouts Recipe
- 0.38 pound Brussels Sprouts
- 1/2 tablespoon Extra virgin olive oil
- 3/4 tablespoon Red hot sauce, such as frank s
- 1/2 tablespoon Unsalted Butter, Melted
- As required Freshly ground black pepper
- 1/4 tablespoon Up to honey, to taste
- 0.06 cup 1 small avocado, diced, or crumbled blue cheese
- 1/4-1/2 tablespoon Finely chopped chives or green onion
- 1/4 tablespoon Torn fresh cilantro or parsley
Nutrition
value
value
177
calories per serving
9 g Fat9 g Protein13 g Carbs9 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs13g
- Fiber9g
MacroNutrients
- Carbs13g
- Protein9g
- Fiber9g
Fats
- Fat9g
Vitamins & Minerals
- Calcium152mg
- Iron6mg
- Vitamin A743mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9164mcg
- Vitamin B120mcg
- Vitamin C160mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus223mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate