Buckwheat Tea Recipe

Recipe By Slurrp

Buckwheat Tea, also known as soba tea, is a healthy and refreshing beverage made from roasted buckwheat groats. It has a nutty and earthy flavor with a hint of sweetness. Buckwheat tea is rich in antioxidants and has various health benefits, including improving digestion and promoting heart health. It is caffeine-free and can be enjoyed hot or cold. This tea is easy to make and can be a soothing and comforting drink to enjoy throughout the day.

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Buckwheat Tea

ingredients serve

Ingredients for Buckwheat Tea Recipe

  • 1 cup Buckwheat Groats
  • 4 cup Water
  • as required Honey Or Sugar For Sweetening

Directions: Buckwheat Tea Recipe

Cooking Directions

  • STEP 1.In a dry pan, roast the buckwheat groats over medium heat until they turn golden brown and fragrant.
  • STEP 2.Let the roasted groats cool, then grind them into a coarse powder using a blender or coffee grinder.
  • STEP 3.Boil water in a pot and add the ground buckwheat powder.
  • STEP 4.Simmer for 5-10 minutes, then strain the tea to remove any residue.
  • STEP 5.Serve hot or cold, sweetened with honey or sugar if desired.

Cooking Tips

  • Make sure to roast the buckwheat groats evenly to enhance the flavor of the tea.
  • You can adjust the strength of the tea by adding more or less buckwheat powder.

Storage and Serving

  • Buckwheat tea can be stored in an airtight container in a cool, dry place for several months.
  • To serve, simply mix the desired amount of tea powder with hot water or cold water and enjoy.
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp