Bruschetta Bowl Recipe

This bruschetta bowl is a fresh and vibrant twist on the classic Italian appetizer. It features all the flavors of traditional bruschetta, including tomatoes, basil, garlic, and balsamic vinegar, but in a bowl format. The ingredients are tossed together and served over a bed of mixed greens, creating a light and satisfying dish. This bruschetta bowl is perfect for summer gatherings or as a healthy lunch option. It can be customized with additional toppings such as mozzarella cheese or avocado.

4.2
17 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Bruschetta Bowl
plan
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ingredients serve

Ingredients for Bruschetta Bowl Recipe

  • 2 Ripe Tomatoes, Diced
  • 1 cloves Cloves Of Garlic, Minced
  • 0.13 cup Fresh Basil, Chopped
  • 1 tablespoon Balsamic Vinegar
  • 1 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as required Mixed Greens, For Serving

Directions: Bruschetta Bowl Recipe

Cooking Directions

  • STEP 1.In a bowl, combine diced tomatoes, minced garlic, chopped basil, balsamic vinegar, and olive oil.
  • STEP 2.Season with salt and pepper. Let the mixture marinate for at least 15 minutes.
  • STEP 3.Place a bed of mixed greens in serving bowls. Top with the tomato mixture and additional toppings.

Cooking Tips

  • Use ripe and flavorful tomatoes for the best results.
  • For added crunch, you can sprinkle some toasted bread crumbs or croutons on top.
  • Customize the bruschetta bowl with your favorite toppings, such as mozzarella cheese or avocado.

Storage and Serving

  • The tomato mixture can be prepared in advance and stored in the refrigerator for up to 24 hours.
  • Assemble the bruschetta bowl just before serving to keep the greens fresh and crisp.
  • Serve the bruschetta bowl as a light lunch or appetizer, accompanied by crusty bread.
Nutrition
value
1141
calories per serving
48 g Fat53 g Protein120 g Carbs48 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    53g
  • Carbs
    120g
  • Fiber
    48g

MacroNutrients

  • Carbs
    120g
  • Protein
    53g
  • Fiber
    48g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    443mg
  • Iron
    25mg
  • Vitamin A
    4645mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    387mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    146mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    309mg
  • Manganese
    8mg
  • Phosphorus
    668mg
  • Selenium
    114mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp