Current Totals
Fat
84g
Protein
27g
Carbs
127g
Fiber
11g
MacroNutrients
Carbs
127g
Protein
27g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
183mg
Iron
10mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
7mg
Copper
1mcg
Magnesium
149mg
Manganese
2mg
Phosphorus
720mg
Selenium
53mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment